Business For Brunch: From Setbacks To Success

From Setbacks To Success

Discover how to bounce forward, not just back.

In this energising Lunch & Learn, explore the B.O.U.N.C.C.E™ Fwd framework and gain practical, trauma-informed tools to reduce stress, build resilience, and turn setbacks into growth. Let by our guest speaker, trauma informed coach Andrea Corbett.

What to expect...

In this interactive Lunch & Learn, you’ll:

• Understand how your body naturally responds to stress and how it shows up in daily life
• Recognise your personal strengths and survival strategies
• Learn simple, practical tools to calm overwhelm, regulate emotions, and reset quickly
• Reframe setbacks as opportunities for growth, not just recovery

This session is light, practical, and empowering. You’ll leave with real-life strategies you can use straight away at work, at home, and in moments that matter most.

✨ Come as you are. Leave with tools for resilience.