Cacao Ceremony & Heart Opening Yoga Flow

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The Area Yoga Studio

Friedensallee 26

22765 Hamburg

Germany

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Event description
Come and join us for a Cacao Ceremony, Guided Meditation & a Heart Opening Yoga Flow, with Maddie Lynch (Yoga), Monika Barysch (Cacao Ceremo

About this Event

Cacao ceremonies have been around for thousands of years, performed by the indigenous tribes of Central America (including the Mayan's and the Aztec's). Cacao was then known as 'The Food of the God's', holding many medicinal, healing and spiritual properties.

Specifically known for it's heart opening properties, cacao is still drank ceremonially in circle today, to receive its many wonderful benefits.

Benefits of Ceremonial Cacao:

-Helps us to release old stories or patterns that no longer serve us

-Emotional and spiritual healings (since Cacao is the foremost spirit medicine for the heart, encouraging love and forgiveness to enter and radiate through us at ever deeper levels, allowing healing and transformation to occur)

-Help's us to connect to the unknown aspects of ourselves, and establish a profound awareness, allowing us to live better with grace and flow.

-Increased blood flow to the brain creates more mental sharpness, agility, awareness and focus.

-Cacao acts as a powerful natural anti-depressants by reducing physical and emotional stress

The Workshop-

In this workshop we will begin with a heart opening Yoga Flow led by Maddie, in order to prepare ourselves to receive the cacao in a state of peace an inner calm. We will then be led through a meditation by Olaf, before receiving the Cacao ceremony held by Monika.

Schedule:

-Heart Opening Yoga Flow with Maddie

-Guided Meditation by Olaf

-Introduction to Cacao by Monika

-Cacao Ceremony by Monika

-Closing Circle

-Optional Pot Luck Vegan Food Share

(We will provide some homemade vegan treats to share towards the end of the workshop, if you would like to contribute something to share with the group that would be very much appreciated-although it's not essential).

Your Workshop Leaders:

Monika Barysch:

Monika works as a Life & Holistic Health Coach, Naturopath, Plant Based Nutritionist and Yoga Therapist. Besides cacao ceremonies, she gives workshops in the fields of Yoga, Ayurveda, Spirituality, Personal Development, Plant Based Nutrition and Naturopathy. With her project Evolony she shares her profound knowledge in the mentioned fields, but above all the experience gained through her personal journey to a life full consciousness, (self-)love and harmony.

More about Monika & Evolony: www.evolony.de or www.facebook.com/evolony/

Maddie Lynch:

Maddie is Yoga Teacher, Reiki Master and Wild Woman Project Circle Leader. She has travelled around the world teaching Yoga, and is hosting international Women's Workshops and global retreats. Maddie is passionate about promoting self-love and empowerment among her students, with the intention of building a spiritual community who supports and lifts each other up.

For monthly blogs by Maddie, check out her website and blog: https://www.theveganyogitraveller.com/blog-travel

Olaf Reimers:

Olaf is a dedicated practitioner of yoga, and is a certified Meditation Teacher. He teaches private meditation lessons, group sessions and children meditation. Asides from yoga and meditation, Olaf loves travelling, walking in nature, animal photography and vegan cooking

Date and Time

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The Area Yoga Studio

Friedensallee 26

22765 Hamburg

Germany

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