We will begin with a mindful cup of cacao*, setting personal intentions before immersing in a sound journey of gongs, drums, crystal bowls, and chimes.
These healing vibrations will help your body and mind relax, replenish, and restore balance. At the end, there will be space to share reflections, if you wish.
We will begin with a mindful cup of cacao*, setting personal intentions before immersing in a sound journey of gongs, drums, crystal bowls, and chimes. These healing vibrations will help your body and mind relax, replenish, and restore balance. At the end, there will be space to share reflections, if you wish.
Cacao is a sacred plant medicine known for its ability to open the heart, deepen meditation, and foster a profound sense of connection—with yourself, the earth, and others. When enjoyed mindfully and with intention, cacao can support emotional healing, enhance creativity, and facilitate self-discovery and spiritual growth. This makes it the perfect companion for a deeply restorative sound meditation.
Please note: Cacao may not be suitable for those taking SSRIs, SNRIs, or herbal serotonin boosters, as well as individuals with heart conditions or on heart medications.
*Herbal tea will be available as an alternative.
