Cactus Gong Bath

Join us for an experimental Gong Bath with Cacti

This truly unique event takes place in the beautiful cactus greenhouse of Wolves Lane Centre in Wood Green. Join Ensomble and Nopalera Sessions for a celebration of the plant kingdom whilst lying amidst exotic cacti from around the world! The intention of the event is to offer participants a chance to be immersed in the vibrational fields of the gongs as well as the cacti.

The sound journey will commence with a smoke smudge to clear stagnant energies before we start. Then we will embark on a sound journey with the gongs and many other mesoamerican instruments. Please note that you will be lying on the ground between the plants, so this is not your typical gong bath. Afterwards there will be some time to journal, meet others, and enjoy some nopal cactus tea before leaving.

Want to know more about cacti?

In Mexican folklore and millennial precolombian civilizations, cacti are often depicted as sacred plants with protective and healing properties. The cactus spiritual meaning in these stories is deeply connected to the idea of protection and resilience. It was believed that cacti were inhabited by spirits that could protect their people and their land. These stories highlight the cactus’s role as a guardian and a symbol of strength, teaching us that with resilience and protection, we can overcome any obstacle. The cactus serves as a powerful reminder of the importance of standing strong and protecting what is most important to us, both physically and spiritually. By focusing on a cactus during meditation, you can draw inspiration from its ability to thrive in harsh conditions. This practice helps you cultivate a sense of calm and groundedness, reminding you that, like the cactus, you have the strength to endure life’s challenges.

Never been to a gong bath before?

If you've never been to a sound ceremony or gong bath, here is a little more information: gong baths promote relaxation, reduce stress, and can stimulate altered states of consciousness. Benefits include relief from anxiety, better sleep, released emotional blockages, and improved focus. They also help slow down heart and respiration rates, and increase nitric oxide levels. Entrainment, or synchronizing brainwaves with gong frequencies, can create overall harmony within the body. You will hear sounds from the gongs, as well as other instruments, such as Himalayan singing bowls, flutes, crystal singing bowls, rattles, and chimes amongst others. No two ceremonies are quite the same.

The greenhouse has limited capacity, so early booking recommended.

Testimonials

Helen - Surrounded by the cactus beings of Wolves Lane, I connected to the desert habitat and allowed the vibrations of the gongs to transport and sooth me into other worldly landscapes. I walked on air for the next few days!

Ricky - Just had my first-ever Gong Bath with the incredible Philip, at Ensomble and it was everything I didn’t know I needed. On the eve of the year’s first full moon, I felt transported—physically, mentally, and spiritually. The deep healing for my nervous system brought a peacefulness, clarity of mind, and grounded sense of well-being that I’ll carry forward with so much gratitude. Highly recommend this experience to anyone seeking profound restoration and balance.

Cherice - The full moon gong bath I did with Philip was absolutely wonderful. I had never come across Philip or his work until it popped up on Eventbrite. I felt intuitively guided to go and I’m so glad I did! It was a deeply nourishing and powerful evening that helped me move through some big things I was processing. Philip holds space so beautifully and I highly recommend this experience to anyone who wants to experience some deep healing for their nervous system.

Bert - My breath was singing with the gongs. I could breathe and let the sound carry me and let go. As a health worker, stressful situations and environments have an effect on one's body. They have a certain vibration, and that vibration can be changed by listening to the gongs. It just realigns your body into being more relaxed and takes you back to the origin.

What you need to know:

* Arrive on time - doors will open at 6.50pm unti 7pm. Once started, the doors of the venue will be closed and late comers will not be able to enter.

* Yoga mats, pillows and blankets are not provided, so please bring your own in order to be warm and comfortable. Please note you will be lying directly on the ground - there is no floor in the greenhouse.

* Wear comfortable, warm clothing, as body temperature tends to drop in states of relaxation. There is no heating.

* Avoid drinking alcohol, caffeine and eating a heavy meal before the event.

* Avoid wearing noisy jewelry and strong perfumes

* Unfortunately refunds and transfers are not possible.

Important health information:

By booking this event, you are agreeing that it is safe for you and that you take responsibility for your own well-being. Please read the following contraindications BEFORE purchasing a ticket:

* Gong Baths are not a replacement for medical treatment and we do not make any medical claims about its use.

* If you have epilepsy, please check with your doctor before attending as some rare forms of epilepsy can be triggered by sound.

* If you are pregnant, gong meditation should be safe but please do your own research to make sure you are comfortable and let us know if you are pregnant. General advice is to avoid during first trimester.

* If you have severe or clinical mental health disorders, please check with your doctor or mental health professional to make sure the event's activities will be safe for you.

* If you have any implants or plates in your body (such as metal plates, pins, or ball joints), please check with a medical professional before attending

If you have any questions, please email me at least one day before the event on philip@ensomble.org

Follow me on Instagram and stay up to date on future events: @ensomble.sounds

Practitioner information:

Philip trained as a classical pianist and taught music for twenty years before feeling a call to change focus and delve into the therapeutic and healing aspects of sound. He holds a sound therapy diploma in gongs, Himalayan bowls, and crystal bowls from the British Academy of Sound Therapy and another diploma in sound healing from the College of Sound Healing under gong master Sheila Whittaker. He has also received advanced training from maestra Yin Xiong in South Africa and completed a Gong Meditation course with Yogi Mehtab Benton in the USA. Operating from his Ensomble Studio in Crouch End, North London, he works with individual clients, tailoring sessions to their specific needs. He also is a qualified Life Alignment practitioner, and combines this modality with sound, helping clients release energetic blocks that are holding them back in life. He enjoys collaborating with fellow musicians, and is particularly passionate about introducing schools to the benefits of sound therapy.