Cake Before Talking #CBT

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The Village Shop Wigginton

The Sports Ground

Wigginton

Tring

HP23 6HH

United Kingdom

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Event description
Free workshop for anyone coping with mental health issues - child, parent or partner. Get help and advice from our brilliant therapists.

About this Event

Come along to our FREE workshop for people who are struggling with either their own mental health, or caring for somebody else who is suffering.

Welcome to Cake Before Talking - literally! Eat cake, chat, relax, sit back and listen.

We have curated a wonderful host of local wellness practitioners, all ready to give practical advice on the benefits of self care and the wide variety of options available. Discover what could work and benefit you and your wellbeing... from yoga, pilates and movement to nutritional advice, psychotherapy and a whole host of other therapies, including reiki and reflexology.

We look forward to meeting you at our second workshop to be held at the wonderful Wiggington Shop & Cafe, a calm and friendly environment to connect with others and be in inspired. You are not alone; so many people are trying to cope in a similar situation.

Let's get together to begin building the foundation for better mental health practices for all of us.

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Date and Time

Location

The Village Shop Wigginton

The Sports Ground

Wigginton

Tring

HP23 6HH

United Kingdom

View Map

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