Multiple dates

Cali Sweat's Feel Good Friday! Workout Class!

By CRATE St.James Street

A weight training, body conditioning and circuit class every FEEL GOOD FRIDAY (which is every Friday!) at CRATE SJS!

Location

CRATE St James Street

35 Saint James Street London E17 7FY United Kingdom

Highlights

Health • Other

Cali Sweat's Feel Good Fridays is here to help you not just start to sweat but to get stronger too!

Using a combination of free weights and bodyweight exercises the class will focus on lifting technique to give you an optimal full body workout.

Exercise stations will be set out in a circuit for you to complete under her watchful eye and guidance.

The class will be open to all abilities, however it is not recommended for those with a pre-existing injury.

Booking in advance is essential so don't miss out!

📍 CRATE St James Street

📅 Every Friday Friday's

⏰ 10.45am - 11.30am

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