Multiple dates

Calm and Focused: Meditation and Mindfulness

By Training Station

Join us for a chill session of meditation and mindfulness to find your zen zone.

Location

Online

Good to know

Highlights

Online

Refund Policy

Refunds up to 7 days before event

About this event

Overview

Ready to sharpen your focus while softening your stress? Calm and Focused: Meditation and Mindfulness is your go-to low-effort way to achieve just that. This is not your typical meditation course. It’s compact, accessible, and—best of all—a one-time offering. If you don’t take it now, you may never get another shot.

Description

Meditation and mindfulness are tools, not trends. In Calm and Focused: Meditation and Mindfulness, you'll learn how to use both—without feeling like you're joining a monastery. This unique meditation training combines clarity, ease, and convenience. Whether you’re meditating for the first time or just tired of noisy apps, this limited meditation course delivers what matters. Quick lessons. Tangible shifts. Long-lasting calm.

One commitment-free course. Countless benefits.

Who Is This Course For?

Professionals looking for better focus
Beginners who want to explore meditation without fluff
Anyone too busy for hour-long classes
People seeking a flexible, one-time meditation opportunity

Requirements

No meditation mats required
Any device, any time
A quiet space (even for 10 minutes)

Career Path

Calm and Focused: Meditation and Mindfulness can benefit:

Managers and leaders under pressure
Creatives needing clarity
Students aiming to reduce exam anxiety
Anyone moving toward wellness or meditation instruction

Calm is now a limited commodity. Grab this meditation course while it lasts.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.

From £7.99