£84.43

CALM and HAPPY FAMILY WORKSHOPS

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Exeter Phoenix

Gandy Street

Exeter

EX4 3LS

United Kingdom

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Refund Policy

Refunds up to 30 days before event

Event description

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Does your child often feel down or find life a challenge? Do they struggle with anxious or angry feelings?

Our workshops help children hold on to the 'good stuff', become more resilient and develop a toolkit to help them through their tricky times.

Our unique, creative approach to mental health and wellbeing draws from mindfulness, positive psychology and the arts.

Instead of focussing on ‘the problem’ our personalised toolkits comprise of easy to use, practical strategies which help to:

  • Release unhelpful thought patterns
  • Develop tools to manage difficult emotions
  • Build confidence and self esteem

Based on thirty years of teaching experience our programmes really work! Our case studies and feedback demonstrate how much difference this approach has made to the everyday lives of the children and parents we have worked with.

There will be 3 workshops running fortnightly starting on 25th April and finishing on 23rd May, 16.30 - 17.30

The price includes 1 adult and 1 child (aged 5 - 11yrs)

Please bring your own blanket and cushion each.

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Date and Time

Location

Exeter Phoenix

Gandy Street

Exeter

EX4 3LS

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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