Free

CALM, CONFIDENT AND IN CONTROL

Event Information

Share this event

Date and Time

Location

Location

The Alma Vale Centre

30 Alma Vale Road

Bristol

BS8 2HY

United Kingdom

View Map

Friends Who Are Going
Event description

Description

We are pleased to invite you to this interactive workshop which is designed to help you to understand the power of your mind, to tap into your inner wisdom and equip you with the skills so you can positively influence your life.

All the tools and the means are already within you - together we will tease them out!


During this workshop you will:

* Learn how stress and lack of sleep can influence your behaviour and what you can do about it

* Receive practical tips how to train your mind

* Learn about the physiological effect of your thoughts on your body

* Learn how to encourage your body to produce more happy hormones

* Learn about self-hypnosis as a tool for stress reduction and change


What others have said about this workshop?

“Really interesting and covered with great deep details. Nice presentation, good interactive conversations. Great to get involved. Thank you!”

“Really interesting session about how the human brain works, how thoughts and emotions are connected and how we can control them.’

“I think the session has been really instructive. Good explanation of the issues and advantages of hypnotherapy. Very relaxing and positive, forward thinking.”

The programme is run by a clinical solution focused hypnotherapist Silvia Oakes-Wilson. Silvia practices in Clifton, Bristol and runs a private practice Oakes-Wilson hypnotherapy.


Share with friends

Date and Time

Location

The Alma Vale Centre

30 Alma Vale Road

Bristol

BS8 2HY

United Kingdom

View Map

Save This Event

Event Saved