Question 1

What should I bring?

Accepted Answer

Please bring a yoga mat, a small towel, and a bottle of water. If you’d like, you can also bring a light blanket for extra comfort during the sound bath.

Question 2

Do I need previous Pilates experience?

Accepted Answer

No, the class is suitable for all levels. Beginners are welcome.

Question 3

Is the event suitable for pregnancy?

Accepted Answer

Gentle Pilates and sound baths can be safe during pregnancy, but please check with your doctor first and let us know in advance so we can offer modifications.

Question 4

Can I get a refund if I can’t attend?

Accepted Answer

Tickets are non-refundable, but you may transfer your spot to a friend if you can no longer attend.

Question 5

Can I just make a donation without attending the class?

Accepted Answer

Yes, of course! If you would like to support the charity but prefer not to join the Pilates & Sound Bath session, you are very welcome to make a donation only. Every contribution makes a difference and is greatly appreciated.

Calm & Connect: Pilates with Sound Bath Supporting Mind