Saturday, 18 October

Calm & Connect; Pilates with Sound Bath Supporting Mind

By marjan Farahanipour , Varesh Noori

Join us for a relaxing Pilates session accompanied by soothing sound bath to support your mind and body connection at Calm & Connect event!

Date and time

Location

Samsung KX

1 Stable Street London N1C 4DQ United Kingdom

Good to know

Highlights

1 hour, 30 minutes
Ages 17+
In person
Paid venue parking
Doors at 10:45

Refund Policy

No Refunds

About this event

Health • Personal health

Calm & Connect: Pilates with Sound Bath Supporting Mind charety

Start your weekend feeling amazing!

Join us at Samsung King's cross for:

• 45 min energising Pilates (all levels welcome)

• 45 min deep relaxation with a Sound Bath

• Pamper yourself with vouchers:

£15 Sweaty Betty

£25 Eyelevel Opticians

£20 SPA & MASSAGE

• Light refreshments with Lilou Kitchen

• All ticket profits go to Mind, the UK’s leading mental health charity 💙

Did you know 1 in 4 people in the UK experience a mental health problem every year? Donations to Mind help fund their life-saving services.

Move, unwind, and treat yourself , all while supporting a wonderful cause!

need Help? Vareshnoori@icloud.com,

marjanfar@yahoo.com

Frequently asked questions

What should I bring?

Please bring a yoga mat, a small towel, and a bottle of water. If you’d like, you can also bring a light blanket for extra comfort during the sound bath.

Do I need previous Pilates experience?

No, the class is suitable for all levels. Beginners are welcome.

Is the event suitable for pregnancy?

Gentle Pilates and sound baths can be safe during pregnancy, but please check with your doctor first and let us know in advance so we can offer modifications.

Can I get a refund if I can’t attend?

Tickets are non-refundable, but you may transfer your spot to a friend if you can no longer attend.

Can I just make a donation without attending the class?

Yes, of course! If you would like to support the charity but prefer not to join the Pilates & Sound Bath session, you are very welcome to make a donation only. Every contribution makes a difference and is greatly appreciated.

Organised by

marjan Farahanipour , Varesh Noori

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