£23

Calm for Christmas

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Location

Swan Physio/Health & Rehabilitation Ltd

The Keele Centre

Three Mile Lane

Keele

ST5 5HH

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

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KEEP CALM - ITS CHRISTMAS!

Come and join us for an afternoon of laughter and chilled out bliss, learning powerful techniques to help you stay Calm at Christmas. This afternoon will be a mix of Laughter Yoga, Dru Yoga and Meditation, led by three of Swan's relaxation and wellbeing specialists.

Not only will you leave feeling wonderful, you'll also take away a range of techniques to help you re-balance and remain calm through the festive season and beyond.

The session is aimed all abilities and no prior knowledge is required.

Dress code - comfy clothes and a smile.

No special equipment is needed. If you want to bring a small pillow and blanket for the meditation, that's fine with us - although if you start snoring we will tickle your toes!

Cost is just £23 and places can be booked by calling Swan Health & Rehabilitation on 07718 139800.

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Date and Time

Location

Swan Physio/Health & Rehabilitation Ltd

The Keele Centre

Three Mile Lane

Keele

ST5 5HH

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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