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Calm HypnoBirthing classes - South East London and Kent
Tue 20 June 2017, 19:30 – 22:00 BST
Giving birth can be an empowering and positive experience.
My Calm HypnoBirthing classes in South East London are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques. Whatever kind of birth you're planning - homebirth, hospital, birthing centre - HypnoBirthing does help.
Soundly based in established anatomy, physiology and psychology, my HypnoBirthing courses teach you and your birthing partner the HypnoBirthing techniques to achieve a calm and comfortable birth; all the antenatal training you need.
HypnoBirthing is deeply relaxing and effective, and allows your mind and your body to work in harmony, the way nature intended for you and your baby. Boost your confidence and learn about your amazing birthing body.
Courses run over either
a) 4 weekday evenings - courses starting at 7:30pm and finishing at 10:00pm at my home on Longhurst Road, Hither Green, SE13 5NA
b) 2 day intensive course normally weekend days - starting at 10:00 and finishing 16:45 with an hour for lunch.
The courses at Lee Complementary Health Centre have free parking outside at t the weekends or it's a 10 minute walk from Hither Green station. There are 3 different cafes nearby for lunch too.
Group courses cost £310
REFRESHER COURSES £250
Private one-to-one classes taught at your location cost £500
Private one-to-one classes taught at my home £400
Yes, courses can also be taught in your own home. It's very lovely to be super relaxed after class and then just get into bed and sleep...
I want to bring HypnoBirthing to everyone so, please give me a call to discuss what can work best for you.
Sophie Kirkham Calm Hypnobirthing
07886 904 589