CALM IN THE CHAOS: Navigating the Highs and Lows of the Music Industry

CALM IN THE CHAOS: Navigating the Highs and Lows of the Music Industry

By Rachel Meadows

Let’s talk about the chaos behind the music, and how to navigate it without burning out. An inspiring night for artists, crew & their allies

Date and time

Location

Liverpool Arts Bar

22 Hope Street Liverpool L1 9BY United Kingdom

Good to know

Highlights

  • 4 hours
  • ages 18+
  • In person

Refund Policy

No refunds

About this event

Music • Other

Being a musician or crew member on the road means living with extremes, creative highs, crushing lows, moments of flow, and seasons of self-doubt. It’s beautiful… and exhausting.

Join us for an honest, uplifting evening exploring what it really means to build a sustainable music career in a chaotic world. We’ll be unpacking the duality of the creative cycle , the pressure to keep pushing vs. the power of pausing, and sharing tools to help you regulate your nervous system through it all.

Expect real talk, powerful insights, calming practices, and a community of artists who get it.

Because success shouldn’t cost your wellbeing. And you don’t have to do this alone.


Panel Talk · Nervous System Workshop · (Optional)Sharing Space · Live Music & Networking


10% of all profits will be donated to registered charity Music Support.

https://www.musicsupport.org


  • Eventbrite Offer:

Book online via Eventbrite before 30th Septemeber and receive a FREE online nervous system naturopathic consultation with Nadine Page; Founder of The Creative Well*

*Whether you’re a performer, songwriter, producer, or behind-the-scenes professional, this offer is designed to meet you where you are, with natural, evidence-based approaches that complement your lifestyle and artistic flow.

The demands of music - long hours, late nights, travel, creative pressure, and industry challenges can take a toll on your nervous system. Nadine helps to give you practical, holistic tools that restore balance, protect your health, and help you sustain your creativity.- Balance your nervous system for greater calm and focus- Improve sleep and recovery between rehearsals, gigs, or tours- Strengthen resilience to stress, overwhelm, and burnout- Support mental clarity, mood, and overall well-being- Nourish your body with tailored nutrition and lifestyle strategiesLet’s work together to create more balance, resilience, and harmony in your health so you can keep creating the music you love.

Organized by

Rachel Meadows

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£11.55
Oct 10 · 6:30 PM GMT+1