In addition to my in-person group events, I offer an online version of “Calm with Christoph” :

Join me and a community of like-minded meditators for 30 minutes of secular mindfulness meditation to relax and recharge in a safe and comfortable manner (*). Camera is optional, so you have the feeling of belonging to a group whilst practising in privacy.

No previous experience required (yet also enjoyed by more experienced meditators!)

Individual sessions £5

Meditation Pass (**) (any 4 sessions) £15

For every Meditation Pass sold, you will help plant 1 tree. I partner with One Tree Planted and you can make a difference when you meditate! (More info here.)

FREE to NHS staff and key workers.

My background:

- Studying for a master's degree in Teaching Mindfulness-Based Approaches at Bangor University.

- Mindfulness Teacher training certification by The UK College of Mindfulness Meditation (approved by the British Psychological Society).

- Coaching certification by Coach Training Alliance (ICF accredited).

- Mental Health First Aider (MHFA England).

How does it work?

• This is a live online event via ZOOM video.
• ZOOM (basic) is free and easy to download/install.
• Only Christoph will be visible and audible on the screen. For your privacy, you and all other guests are non-visible and muted upon joining. You do have the opportunity to chat with Christoph using the chat tool, and of course you CAN use your camera and mic if you prefer! Your comfort and safety are paramount at all times.
• The ZOOM meeting login details are on your e-ticket.
• You will also receive the ZOOM video link a few hours before the event.
• After you have purchased your ticket(s), you will receive a welcome message sent from Connect@ChristophSpiessens.com. Please make sure to check your Junk Folder.

***STARTING IN FEBRUARY: New Format! The normal meditation practice will still start at 7:30pm London time, but Christoph will offer a short Mindfulness teaching between 7:15pm and 7:30pm. Each event will cover a different foundational attitude of Mindfulness and this teaching is included in the ticket price. You are welcome to join at 7:15pm and stay for the meditation or join at 7:30pm for the meditation only. (Same ZOOM link for teaching and meditation.)

Do you have any questions?

Please email Connect@ChristophSpiessens.com

I look forward to connecting with you online for a beautiful Mindfulness experience!

Christoph

(*) Please read full Professional Disclaimer here

(**) TO BOOK THE MEDITATION PASS: Please select any date, then scroll down to purchase the MEDITATION PASS option. (If your desired dates are random and not in consecutive order, after payment, please email connect@ChristophSpiessens.com to specify your 4 dates.)

FREE Taster Meditations!

My complementary Mindfulness meditations for you... Check them out by clicking here: FREE Audio Page

(Also available on all major podcast platforms.)

Why not head over to my Insight Timer profile where you can find my free, secular Mindfulness meditations: CLICK HERE