About this session:Suicide is the leading cause of death in men under 50, with men three times more likely to die by suicide than women. The reasons are complex, but we know that men often face unique challenges and may struggle to seek help or express what they’re going through.
Calm Your Mind is a campaign designed with local men for local men, aiming to improve mental health, wellbeing, and prevent suicide. It acknowledges the different ways men experience distress and the coping strategies they may turn to—such as alcohol or drugs—that can make things worse.
Join us for a short, impactful Lunch & Learn session to:
- Discover what the campaign offers
- Learn how you can use it to support the men in your life—whether family, friends, colleagues, or clients
This session is ideal for anyone who works and/or lives in Halton and wants to make a difference in men's lives—whether you're a health professional, community worker, or simply someone who cares.
