For many families with young children a good night’s sleep can be a rare treat!
Join us at Conewood Children's Centre to explore ways to improve both your and your child’s sleep and to feel more confident about your family’s routine.
Workshop Aims:
- To promote sleep health for parents and children
- To empower parents to support ‘good enough’ sleep behaviours and graduate to calmer nights
- To come away with the beginnings of a plan of how to achieve this
- Space to ask questions
This event will be open to Islington parents of children aged 1-5 years. It will feature group discussion with activities, participation will be encouraged.
This workshop will be facilitated by Emma Kingdom (Clinical Psychologist) and Anne-Marie Reid (Systemic and Family Psychotherapist)
Please Note: Only parents who live in Islington or have a GP in Islington are eligible to access this workshop. Only one ticket is needed per family to avoid double bookings. This workshop is only open to parents and not professionals.
The workshop will be held in Conewood, creche is provided.
