£71.24

Calming Strategy Remaining positive under pressure

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Columbia Hotel

95-99 Lancaster Gate

London

W2 3NS

United Kingdom

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The British Association of Anger Management (BAAM) is pleased to present a new One-Day Course, designed to guide you through pressure.

Learn how to manage disagreements and control dark feelings like anger and stress, in the moment. Develop communication skills to create your own calm. Find a way beyond your blue. In just 7 hours.


Calming Strategies is the brainchild of Mike Fisher, Founder of BAAM and author of two best-seller books, Beating Anger and Mindfulness and the Art of Managing Anger.

Mike has become a leading light in helping people transform their stress and anger. Inspired by the development of Calming Strategies, Finding your No! is Mike's next writing exploration.

Mike has 20 years of experience in dealing with difficult people, managing anger and educating people to de-stress. Now his focus is inspiring people to discover mindful living, consciously bringing calm into their very busy worlds.

Through his own 29 year experience in the field of personal and professional development, Mike has distilled everything he has learnt about the human condition and created a simple, powerful strategy to help people transform their lives, in one discovery session.

Calming Strategies
will make a profound difference in the way you live your life, today.


A 10 Point Plan

Learn how to be Cool, Calm and Selective


1. Stop, think - See the big picture

2. Active listening - Empathy in mind

3. Agree to Disagree - It's okay to have a different opinion

4. Clean communication - Non-violent conversations

5. Letting go of attachments - Zero duality

6. Stop compromising - Go for Win/Win

7. De-stressing - Remain calm under pressure

8. Stop taking things personally - Reduce needless suffering instantly

9. Appreciate what you have - Living with gratitude

10. The Power of Now - Living in the moment

Is this the right course for you and will it hit the spot?

Discover how a self-discovery one-day programme like Calming Strategies can give you the instant lift in your life right now.


If you find it transforming and want to explore even deeper, you can attend a more comprehensive programme focusing on mindfulness, anger and stress, over a three-day weekend (East Grinstead, Bristol, Birmingham) or our ten-week programme (London only).

For further information on these go to www.angermanage.co.uk



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Date and Time

Location

Columbia Hotel

95-99 Lancaster Gate

London

W2 3NS

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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