candle lit restorative silent yoga
Event Information
Description
Every first Monday of each month, Sabrina is subbing Emma's lovely candle lit restorative class adding a little twist to it: she's bringing silentyogauk headphones to help you imerse totally to your practice: reconnect with your breath and yourself, let your mind travel through the gentle music and guided meditation and embrace the different shape allowing to make space into your body. This class is suitable to all levels. The slow pace will create total relaxation: a perfect way to start the week.