£16.76 – £19.46

Candle-lit Restorative Yoga with Yoga Nidra

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Beetroot Sauvage

Ratcliffe Terrace

Edinburgh

EH9 1SX

United Kingdom

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Join me for a dreamy Saturday evening of blissed out candle-lit restorative yoga with Yoga Nidra at the gorgeous space that is Beetroot Sauvage.

My hope is that you will take a couple of hours out of your busy lives just for you, to switch off, wind down and most importantly breathe, connecting with your body and your powerful inner source..
My intention is to hold you safely and with compassion and care in this space.

The 90 minute yoga practise will consist of floor postures entirely, which will be complimented by the heated floor boards and the many props you can access at the studio, including bolsters, pillows and blankets, whatever level of practioner you are, all are welcome!

During the last half hour I will guide you through Yoga Nidra, which is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. You will be able to wrap yourself up in a blanket, close youe eyes and sink into a deeply relaxing guided meditation which promises a deep sleep and a feeling of lightness and energy the next morning

Early bird Tickets £15 and Full Price £17.50, available at Eventbrite.

If you would like more information or have any questions about the event, please do not hesitate to drop me an email at lynsey_mckenzie@hotmail.com.

You can also find out more by checking out my website, www/lmyogahealing.com



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Date and Time

Location

Beetroot Sauvage

Ratcliffe Terrace

Edinburgh

EH9 1SX

United Kingdom

View Map

Refund Policy

No Refunds

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