Candlelight Yin & Sound

Candlelight Yin & Sound – A Journey into Deep Rest

1st December | 7:00 PM – 8:30 PM

A total surrender. A space to soften, release, and return to yourself.

This deeply restorative evening combines the stillness of yin yoga with the soothing vibrations of sound healing, creating the ultimate sanctuary for your body, mind, and spirit.

Imagine being surrounded by the gentle glow of candlelight, wrapped in soft blankets, and cocooned in calming sound frequencies that invite your nervous system to exhale. Each pose is held for several minutes, allowing your body to unwind tension layer by layer, while guided meditations carry you into a blissful, dreamlike state — somewhere between rest and awakening.

Yin is yoga in its most peaceful, introspective form — my personal go-to when I’m feeling overwhelmed, anxious, or out of touch with my inner world. It offers the rare gift of stillness, helping you reconnect with yourself on a cellular level.

Join me for this soul-nourishing class and let yourself be completely held — in warmth, sound, and light. You’ll leave feeling grounded, balanced, and deeply renewed. ✨

What to bring:

• Water bottle
• An open mind and willingness to receive

Take this time for you — to pause, breathe, and come back to your power.

£25 per person or bring a friend & its £20 each!

Here’s how to find the venue:Canterbury Yoga Studio, Summer Hill, Harbledown, CT2 8NH

Follow the narrow entrance just off the A2050 on your left-hand side, park up and follow the gravel drive and you’ll see the wooden studio to the left of the houseCome as you are, with some water, a pillow, your own blanket if you wish, and an open heart.

PLEASE ARRIVE 10 MINS BEFORE THE START TIME

Just a couple of things we need to know:Do you have any health conditions such as a pacemaker, heart condition, are you pregnant? If so, please email helenporteruk@gmail.com ahead of the event.

See you there!