Candlelight Yoga: Deep Rest for December
By Paula @ The Wandering Practice
Overview
Gentle Yoga. Yoga Nidra, ( lying down guided meditation) Red Wine or ginger Cordial paired with dark chocolate to close the evening.
No experience necessary
"I felt so relaxed and rejuvenated" (T Clarke)
"Had a wonderful 2 hour candlelit yoga session last night - my first experience with Paula although I’ve done yoga for many years previously - just beautiful ... highly recommend Paula - get yourself booked on " (K O'connell)
You will need a Yoga or exercise mat, Blankets, pillows and comfortable clothing. Anything you make you comfortable enough for the lying down guided meditation (40 mins)
Category: Health, Yoga
Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
Location
Waltham Village Hall
19 Goadby Road
Waltham on the Wolds LE14 4AG United Kingdom
How do you want to get there?
Organized by
Paula @ The Wandering Practice
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