£15 – £20

Candlelit Yoga Class with Marina

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West London Buddhist Centre

45A Porchester Road

London

W2 5DP

United Kingdom

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Candle light has a calming effect on the mind, particularly in moments of stillness, when turning off the world and tuning into oneself. The calming effect of candlelight can be a simple yet sacred tool to help reduce stress and increase self-awareness.

Candlelit Yoga classes are a great way to unwind one's week or weekend.

The asana sequences practiced in this Candlelit Yoga Workshop will include a mixture of familiar postures combined with restorative ones. There will be added use of music to create a soft and meditative ambient to help sooth the nervous system and release tension.

The workshop is open to all levels.

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Location

West London Buddhist Centre

45A Porchester Road

London

W2 5DP

United Kingdom

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