Career Booster: Emotional agility

Emotional Agility

The world is different. Instead of a 'job for life' you find yourself moving from project to project, to new people and new places. You are surrounded with different cultures; different rules and you need to be able to take all of that in your stride. You need Soft Skills and Emotional agility.

It is more than just learning to be nice. It is about developing a range of effective emotional responses that are authentic and will get what you need to be done, done! AND if you're good at it - it's about protecting your own well-being too so that you can continue to support others. It's talked about, it's wanted - but it's not always taught properly - you can't learn this from a computer!!

Dr Audrey Tang

Author, Speaker, TV Psychologist

This workshop will contribute 6 hours to Career Booster HEAR
This workshop is open to final year undergraduate student and MSc students only