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Carer Learning & Wellbeing Programme: East Grinstead - Relaxation Technique...

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Location

Meet in Reception (will be in the Art Room)

Glen Vue Day Centre, Wareland House

Railway Approach

East Grinstead

RH19 1BS

United Kingdom

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The Carer Learning & Wellbeing Programme is designed to offer you support in your caring role and help maintain your own wellbeing, brought to you by Carers Support West Sussex in association with the NHS Carers Health Team.

We are running 11 sessions across 11 locations until July 2018, all sessions will be available in all locations. To book your place click on the location you want below. All sessions are bookable through Eventbrite or by phoning our Response Line on 0300 028 8888

Pay and display parking is available behind the centre

Relaxation Techniques: Dates at this venue to be released

Covers mindfulness and relaxation techniques designed to reduce stress in your everyday life


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Date and Time

Location

Meet in Reception (will be in the Art Room)

Glen Vue Day Centre, Wareland House

Railway Approach

East Grinstead

RH19 1BS

United Kingdom

View Map

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