Free

Carer Workshop: Relaxation Techniques - Shoreham

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Tesco Extra

Upper Shoreham Road

Shoreham-by-Sea

BN43 6TD

United Kingdom

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Course Details: This session provided by our partners in the NHS Carers Health Team covers mindfulness and relaxation with techniques designed to reduce stress in your everyday life.


Venue Details: Parking is in the supermarket’s free car park. The workshop takes place in the community room which is at the rear of the store. Drinks will be provided. Disabled toilet.




**We now ask for your mobile phone number so that we can text you a reminder of your attendance ahead of the course. Your phone number will NOT be used for any other purpose.**


**No need to print out tickets, once you have booked we have all the information we need.**


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Date and Time

Location

Tesco Extra

Upper Shoreham Road

Shoreham-by-Sea

BN43 6TD

United Kingdom

View Map

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