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Carers Wales Wellbeing Day

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Join Carers Wales for our all-Wales online Wellbeing Day/Ymunwch â Gofalwyr Cymru ar gyfer ein Diwrnod Lles Ar-lein Cymru gyfan.

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Join Carers Wales for our all-Wales online Wellbeing Day/Ymunwch â Gofalwyr Cymru ar gyfer ein Diwrnod Lles Ar-lein Cymru gyfan.Carers Wales are delighted and excited to announce our dedicated virtual wellbeing day.

We want to invite unpaid carers to join us in a celebration of the Mindful activities that we have had on our Me Time sessions and share that experience with other carers who are in the same position.

Mae Gofalwyr Cymru yn falch iawn ac yn gyffrous i gyhoeddi ein diwrnod lles rhithwir arbennig ar - lein.

Hoffem wahodd gofalwyr di-dal i ymuno a ni i ddathlu'r gweithgareddau Ymwybodol yr ydym wedi'u cael ar ein sesiynau Me Time a rhannu'r profiad hwnnw a gofalwyr eraill yn yr un sefyllfa

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We are hosting a full day of activities to support the mindfulness and wellbeing of unpaid carers on Friday 24th September 2021. Each session is individual and you can join as many or as few as you like. You do not have to commit to the whole day.

The day will look like this:

• 10.00 -11.20 – Relaxation through Dance and Music

• 11.30 -12.50 - Snowdonia Society

• 14.30 - 15.50 - Small Woods

• 16.00 -17.20 - National Museum of Wales

• 17.30 – 18.50 – Meet the Birds of Prey

• 19.00 – 20.20 - Nature in a Box

Rydym yn cynnal diwrnod llawn o weithgareddau i gefnogi ymwybyddiaeth ofaglar a lles gofalwyr di - dal ar Dydd Gwener 24ain Medi 2021. Mae pob sesiwn yn unigol a gallwch ymuno a chynifer neu gyn lleied ag yn dymunwch. Nid oes raid i chi ymrwymo i'r diwrnod cyfan.

Bydd yr dirwnod yn edrych fel hyn:

• 10.00 - 11.20 - Dawns I Pawb

• 11.30 - 12.50 - Cymdeithas Eryri

• 14.30 - 15.50 - Coed Lleol

• 16.00 - 17.20 - Amgueddfa Genedlaethol Cymru

• 17.30 – 18.50 – Cyfarfod yr Adar Ysglyfaethus

• 19.00 – 20.20 - Natur mewn Bocs

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Me Time' is a chance for unpaid carers to do something for their own enjoyment. These online sessions, funded by the Welsh Government, are a place where carers can get involved in a range of activities and explore new opportunities that they may not be able to do normally. We will be doing all sorts of things ranging from group viewings of the great wonders of the world, to arts, music, physical exercise, relaxation and mindfulness and so much more.

Mae 'Amser i mi' yn gyfle i ofalwyr di-dâl wneud rhywbeth er eu mwynhad eu hunain. Mae'r sesiynau ar-lein hyn, a ariennir gan Lywodraeth Cymru, yn fan lle gall gofalwyr gymryd rhan mewn amrywiaeth o weithgareddau ac archwilio cyfleoedd newydd nad ydyn nhw yn gallu eu gwneud fel arfer o bosibl. Byddwn yn gwneud pob math o bethau yn amrywio o wylio rhyfeddodau mawr y byd mewn grŵp, i gelfyddydau, cerddoriaeth, ymarfer corff, ymlacio ac ymwybyddiaeth ofalgar a chymaint mwy.

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Organiser Carers Wales

Organiser of Carers Wales Wellbeing Day

Carers Wales is part of Carers UK. Established in 1965, we have led the carers’ movement for over 50 years. We are a responsive, expert charity, led by carers, for carers and with carers.

As the UK’s only national membership charity for carers, we are highly respected in our field – as a support network and as a movement for change. Since our inception, we have been campaigning with carers, transforming understanding and winning critical developments in carers’ rights across the UK.

  • We give expert advice, information and support
  • We connect carers so no one has to care alone
  • We bring carers together to campaign for lasting change
  • We innovate to find new ways to reach and support carers

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