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CARiFiT Clapham - Babywearing workout
Tue 13 June 2017, 12:15 – 13:00 BST
Join CARiFiT creator and post natal fitness expert Vern Hill for this body changing babywearing workout.
Get ready to target your whole body during a 30 minute Post Natal specific Cardio and Resistance Interval training workout all done whilst you wear your baby!
What you need to bring:
You and your baby. A sling or carrier of your choosing. Water. Bags of energy!
Discover more at www.carifit.co.uk