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CARiFiT Wandsworth Common/Balham - Babywearing workout
Thu 8 June 2017, 11:15 – 12:00 BST
Join CARiFiT creator and post natal fitness expert Vern Hill for this body changing babywearing workout.
Get ready to target your whole body during a 30 minute Post Natal specific Cardio and Resistance Interval training workout all done whilst you wear your baby!
The emphasis is on the word WORKOUT so come prepared you can discover more about our sessions at www.carifit.co.uk
What you need to bring:
You and your baby. A sling or carrier of your choosing. Water. As much energy as you can muster!
Discover more at www.carifit.co.uk