The aim of my friendly and relaxed sleep session is to understand a bit more about your small's sleep AND take home some caring and sensible sleep advice to put in place.

I am a qualified AND caring sleep consultant with over 16 years’ experience working and supporting families to get more sleep, the caring way!

I am passionate that your family is unique and my approach is caring; I am on a mission to share the care that you don't need to train or leave your baby to cry for sleep to settle.

My support and advice is non-judgemental, logical and simple but most importantly genuinely gentle. I have never used controlled crying nor will I advise parents to, I am ALL about meeting emotional needs so that your little one feels settled and secure so sleep can follow!

This friendly sleep session will last 1.5 hours and covers: Realistic sleep expectations ⭐️ Does sleep need fixing? ⭐️ When does something become a sleep issue? ⭐️ How biology affects bedtime ⭐️ Controlling the cortisol ⭐️ The care foundations for sleep ⭐️ Places cost £30 and include a sleep hand-out emailed after the session

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