£0 – £14.82
Catching Breath

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£0 – £14.82

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Event description
For Mental Health Awareness Month we offering a workshop which enables you to stop and take a moment for yourself.

About this event

In this workshop, artist Jayne Wilton will explore the notions of the containment of breath in art history, and you will have the opportunity to make your own breath visible using bubbles tinted with tea or coffee. Now more than ever, we need to take care of our mental health and wellbeing, and so Jayne will also guide you through mindful breathing processes and the expressive qualities of the breath.

There will be an optional opportunity to stay for a supportive and renewing restorative yoga session after the art session.

This event is linked with the Association’s 90th anniversary and celebrates the Help for the Sick Doctor Scheme launched in 1979. The scheme was the stimulus for the establishment of the National Counselling and Welfare Service for Sick Doctors in 1986.

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The Zoom link will be sent to you the day before the event.

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Date and time

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Online event

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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