“All disease begins in the gut”

- Hippocrates

Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the microbiome. This complex network of bacteria, fungi, and microflora resides primarily in the gut and impacts the health of virtually every system in the human body. The microbiome accounts for 90% of the cells that create YOU. These cells can work for you or against you!

 How would it feel to be less stressed and overwhelmed?

 How would it feel to banish brain fog, have a clear, focused mind & be more productive on a daily basis?

 How would it feel to have refreshing sleep & more energy?

 How would it feel to get rid of bloating & your expanding waistline?

 How would it feel to reduce your blood pressure, lower your cholesterol, balance your blood sugar levels & alleviate menopausal symptoms?

During this Lunch & Learn we’ll explore:

 which daily actions disrupt the delicate balance of your gut microbiome and contribute to your current health issues.

 Easy steps you can take on a daily basis to support your gut microbiome so that you can bring balance to your physical and mental wellbeing and feel vibrant and alive in your personal and business life.