CBT for Anger & Emotional Regulation
Multiple dates

CBT for Anger & Emotional Regulation

By Compete High

Learn how to keep your cool and handle emotions like a pro with our CBT for Anger & Emotional Regulation workshop!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

The CBT for Anger & Emotional Regulation course equips learners with targeted CBT, Counselling, ADHD Awareness, Psychology, and Mental Health strategies to manage anger, regulate emotions, and improve overall wellbeing. By combining evidence-based CBT techniques with Counselling and Psychology insights, this course enhances Mental Health, promotes ADHD Awareness, and provides practical emotional regulation tools.

This is a low-commitment course, perfect for professionals or beginners seeking actionable skills in CBT, Counselling, ADHD Awareness, Psychology, and Mental Health. Compete High — rated 4.8 on Reviews.io and 4.3 on Trustpilot — guarantees high-quality, trusted training.

⚠️ Limited-Time Offer: This exact CBT for Anger & Emotional Regulation course will not be offered again once enrolment closes.

📖 Description

Anger and emotional dysregulation can impact Mental Health, relationships, and daily functioning. This course integrates CBT, Counselling, ADHD Awareness, Psychology, and Mental Health approaches to help learners develop practical skills for managing intense emotions.

Key learning areas include:

  • Applying CBT techniques to manage anger and emotional responses.
  • Integrating Counselling skills to guide clients through emotional regulation.
  • Enhancing ADHD Awareness for neurodiverse individuals prone to emotional dysregulation.
  • Using Psychology principles to understand triggers, thought patterns, and behavioural responses.
  • Improving Mental Health outcomes through structured CBT, Counselling, and emotion-focused interventions.

This low-commitment program equips learners with immediately usable skills in CBT, Counselling, ADHD Awareness, Psychology, and Mental Health.

⚠️ Act Now: Missing this enrolment period means losing the opportunity to study CBT for Anger & Emotional Regulation in this exclusive format.

👩‍🏫 Who Is This Course For?

This course is perfect for:

  • Counsellors and mental health professionals supporting clients with anger management needs.
  • Social workers, therapists, and community leaders integrating CBT, Counselling, and Psychology strategies for emotional regulation.
  • HR or workplace wellbeing staff applying CBT, ADHD Awareness, and Mental Health interventions.
  • Volunteers and support workers seeking practical skills to manage emotional dysregulation in clients.
  • Anyone interested in combining CBT, Counselling, ADHD Awareness, Psychology, and Mental Health to foster emotional resilience.

📌 Requirements

There are no formal prerequisites for CBT for Anger & Emotional Regulation. This is a low-commitment course, accessible to beginners and professionals alike. You only need:

  • Interest in learning CBT, Counselling, ADHD Awareness, Psychology, and Mental Health.
  • Internet access for self-paced, flexible learning.
  • Willingness to apply CBT and emotional regulation techniques in practice.

🚀 Career Path

Completing CBT for Anger & Emotional Regulation strengthens expertise in CBT, Counselling, ADHD Awareness, Psychology, and Mental Health, creating pathways such as:

  • CBT Practitioner or Therapist
  • Counsellor or Mental Health Professional
  • ADHD Awareness Coordinator
  • Community Support Worker
  • Workplace Wellbeing Specialist
  • Volunteer or trainee in anger management or emotional regulation programs

These skills enable you to provide evidence-based, client-focused support while enhancing professional credibility in CBT, Counselling, ADHD Awareness, Psychology, and Mental Health.

⚠️ Final Reminder: This is a limited-time course. Once enrolment closes, CBT for Anger & Emotional Regulation will not return in this format.

Compete High — trusted with 4.8 on Reviews.io and 4.3 on Trustpilot — provides expert-led training in CBT, Counselling, ADHD Awareness, Psychology, and Mental Health.

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Compete High

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From £10.99
Multiple dates