CBT for Anger Management
Multiple dates

CBT for Anger Management

By Skills Pack

Learn how to keep your cool and manage anger with CBT techniques in this interactive workshop.

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

CBT for Anger Management

Overview

Enhance your professional skills with CBT for Anger Management, a course that teaches evidence-based Cognitive Behavioral Therapy (CBT) techniques to help clients regulate anger and improve emotional wellbeing.

This is a low-commitment course, ideal for counsellors, therapists, and individuals focused on mental health support. Seats are limited, and this exclusive opportunity will not be offered again, making it essential to enroll now.

Description

CBT for Anger Management focuses on practical Cognitive Behavioral Therapy techniques to manage and reduce anger effectively. You will learn:

  • CBT for Mental Health Support – Strategies for helping clients manage anger while supporting overall wellbeing.
  • CBT for Managing Negative Thoughts – Techniques to restructure anger-inducing thoughts.
  • CBT for Everyday Life – Apply anger management strategies to daily situations using CBT skills.
  • Behavioral Therapy Techniques – Practical methods to facilitate behavioral change.
  • CBT Coaching Techniques – Guide clients through structured interventions for anger control.

The course emphasizes applied CBT skills, ensuring that learners can immediately implement techniques in counselling, coaching, or personal practice.

With a low-commitment schedule, this course is accessible to professionals and beginners alike. Don’t miss this limited opportunity—once it’s gone, it won’t return.

Who Is This Course For

This course is perfect for:

  • Counsellors and Therapists – Expand CBT skills for anger management.
  • Mental Health Professionals – Apply CBT interventions for emotional regulation.
  • Life Coaches – Integrate CBT strategies to support clients with anger challenges.
  • Educators and Support Staff – Use CBT skills to teach emotional control and coping strategies.
  • Individuals Seeking Self-Improvement – Learn practical CBT techniques for anger management.

No prior CBT experience is required. This low-commitment course is designed for flexible, practical learning.

Requirements

To participate, you need:

  • Interest in CBT, mental health, or counselling.
  • Internet-enabled device for online learning.
  • Willingness to practice CBT techniques.

This low-commitment format allows learners to master CBT for anger management without long-term obligations.

Career Path

Graduates can pursue roles such as:

  • CBT Practitioner – Apply Cognitive Behavioral Therapy techniques for anger management.
  • Mental Health Counsellor – Deliver targeted CBT interventions for emotional regulation.
  • Life Coach – Integrate CBT strategies into personal development programs.
  • Behavioral Specialist – Use behavioral therapy techniques to manage client anger.
  • Educator or Support Worker – Apply CBT skills in teaching emotional control.

This is a limited, low-commitment opportunity. Once the course closes, it will not be repeated.

Organized by

Skills Pack

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From £11.49
Multiple dates