CBT for Anxiety Disorders
Multiple dates

CBT for Anxiety Disorders

By Training Station

Get ready to kick anxiety to the curb with our CBT workshop - it's time to take charge of your mental health!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Overview

Anxiety disorders are among the most common mental health conditions worldwide, affecting millions of people in their personal and professional lives. From generalized anxiety and panic attacks to phobias and social anxiety, these conditions can leave individuals feeling trapped by fear and worry.

Cognitive Behavioural Therapy (CBT) is one of the most effective, evidence-based approaches for treating anxiety. It helps individuals recognize unhelpful thought patterns, challenge irrational fears, and build coping mechanisms to regain control.

The CBT for Anxiety Disorders course is designed for counsellors, psychologists, support workers, and mental health professionals, as well as individuals seeking to manage their own anxiety. By purchasing tickets, you’ll gain lifetime access to expert-led lessons, strategies, and practical exercises to reduce anxiety symptoms and improve overall well-being.

Description

The CBT for Anxiety Disorders course provides structured, evidence-based training to help learners understand and apply CBT techniques for treating anxiety effectively. You’ll explore how thought patterns influence emotional responses, and you’ll learn strategies to reduce avoidance behaviors, manage triggers, and build confidence.

When you enrol, you’ll gain access to:

  • Expert-Led Instruction – Taught by professionals in psychology, counselling, and anxiety-focused therapy.
  • Foundations of Anxiety Disorders – Understanding types of anxiety, including generalized anxiety, panic disorder, social anxiety, and phobias.
  • Cognitive Restructuring Tools – Techniques to challenge irrational beliefs and catastrophic thinking.
  • Exposure and Behavioral Strategies – Evidence-based exercises to gradually reduce avoidance and fear.
  • Mindfulness & Stress Management Techniques – Building calmness, resilience, and focus.
  • ADHD Awareness & Co-Occurring Conditions – Tailored strategies for individuals facing overlapping challenges.
  • Case Studies & Role Plays – Real-world applications of CBT in anxiety treatment.
  • Lifetime Access & Certification – Revisit content anytime and showcase your professional expertise.

By the end of this course, you’ll be equipped to apply CBT effectively to help clients—or yourself—manage anxiety, reduce stress, and improve daily life.

Who Is This Course For

This course is perfect for:

  • Counsellors, Therapists, and Psychologists supporting clients with anxiety disorders.
  • Support Workers and Mental Health Professionals applying CBT in clinical or community settings.
  • Students of Psychology or Counselling seeking practical training for anxiety interventions.
  • Individuals struggling with anxiety who want practical, evidence-based tools for self-help.

If your goal is to reduce anxiety, expand professional expertise, or support others in overcoming fear and worry, this course offers the structured knowledge you need.

Requirements

To participate, you’ll need:

  • Device with Internet Access – Access lessons, exercises, and resources anytime.
  • Interest in CBT and Anxiety Management – No prior knowledge required.
  • Commitment to Practice – Apply the exercises and tools to real-world scenarios for best results.

Your tickets come with lifetime access, ensuring you can revisit lessons and strengthen skills whenever needed.

Career Path & Professional Impact

Completing CBT for Anxiety Disorders can help you:

  • Deliver evidence-based interventions for anxiety management.
  • Strengthen your expertise in psychology, counselling, and mental health care.
  • Expand opportunities in clinics, private practice, wellness centers, and community mental health programs.
  • Support clients with ADHD, depression, or co-occurring disorders while addressing anxiety.
  • Earn a recognized certificate of completion to boost your professional credibility.

This course equips you with practical, compassionate, and effective CBT strategies to help people overcome anxiety and build resilience.

Final Call to Action

Anxiety doesn’t have to control your life or limit your professional growth. Secure your tickets for CBT for Anxiety Disorders today and gain lifetime access to expert instruction, practical tools, and certification that enhances your expertise in psychology, counselling, ADHD awareness, and mental health.

Calm the Mind. Conquer Anxiety. Live Freely.

👉 Buy your tickets now and master CBT techniques to overcome anxiety disorders!

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Training Station

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From £7.99
Multiple dates