CBT for Non-Therapists: Learn and Apply
Multiple dates

CBT for Non-Therapists: Learn and Apply

Get ready to dive into the world of Cognitive Behavioral Therapy even if you're not a therapist - practical skills and insights await!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Think Cognitive Behavioral Therapy (CBT) is only for therapists? Think again. CBT for Non-Therapists: Learn and Apply brings you a low-commitment, highly practical course rooted in Counselling, Psychology, and Mental Health Awareness—without the jargon or clinical background. This is your chance to gain essential CBT skills and apply them in everyday life. But don’t wait—this offer is once-only, and it’s going away soon.

🧠 Description

CBT for Non-Therapists: Learn and Apply was created for everyday people who want to tap into the science of Cognitive Behavioral Therapy (CBT) to support themselves or those around them. This unique course provides simple, actionable tools from the fields of Psychology, Counselling, and Mental Health Awareness.

You’ll learn how to recognize unhelpful thinking patterns, reframe thoughts, and regulate emotional responses using techniques from Cognitive Behavioral Therapy (CBT)—all without needing a formal mental health background. It’s completely self-paced, affordable, and designed to fit into any schedule. But hurry—once enrollment closes, this version of the course will not be offered again.

👥 Who Is This Course For?

  • Everyday learners curious about Cognitive Behavioral Therapy (CBT)
  • Parents, teachers, leaders, or carers seeking tools from Counselling and Psychology
  • Anyone passionate about Mental Health Awareness but not seeking a therapist license
  • Busy individuals who need a low-commitment, practical entry into CBT

🧾 Requirements

  • No prior experience in Psychology, Counselling, or Cognitive Behavioral Therapy (CBT)
  • A device, a few hours, and a desire to support emotional wellbeing through Mental Health Awareness
  • That’s it. This CBT for Non-Therapists course is simple, effective, and made for everyday use

🚀 Career Path

  • Use Cognitive Behavioral Therapy (CBT) skills in your personal life, parenting, relationships, or coaching
  • Apply Counselling and Psychology techniques in non-clinical professional roles
  • Deepen your understanding of Mental Health Awareness to make a difference at home or at work
  • Open doors to future learning in mental health, coaching, or emotional support roles

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From £10.49
Multiple dates