CBT for Phobias and Fears
Multiple dates

CBT for Phobias and Fears

By Skills Pack

Get ready to face your fears and kick those phobias to the curb with our CBT workshop – you got this!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
CBT for Phobias and Fears

Overview of CBT for Phobias and Fears with ADHD Awareness, Mental Health, Psychology, Counselling, and CBT

This CBT for Phobias and Fears course gives learners practical Psychology, Counselling, and CBT tools to conquer irrational fears. Combined with ADHD Awareness and Mental Health strategies, it’s a short, low-commitment course with big impact. Once it’s gone, it’s gone forever.

Description of CBT for Phobias and Fears with ADHD Awareness, Mental Health, Psychology, Counselling, and CBT

Phobias and fears can derail lives and worsen Mental Health, especially for those also experiencing ADHD Awareness or trauma-related challenges. Using structured CBT, this course shows how to address fears with exposure therapy, reframing, and Counselling strategies.

Key features include:

  • Understanding phobias through Psychology.
  • Applying CBT for gradual exposure.
  • Supporting Mental Health resilience.
  • Applying ADHD Awareness insights in fear management.
  • Building Counselling skills for real-life practice.

Who Is This CBT for Phobias and Fears Course For?

  • Individuals with phobias or Mental Health concerns.
  • Counselling and Psychology students.
  • Professionals working in ADHD Awareness.
  • Anyone interested in CBT for fear management.

Requirements for CBT for Phobias and Fears with ADHD Awareness, Mental Health, Psychology, Counselling, and CBT

  • No formal background required.
  • Interest in CBT, Counselling, Psychology, ADHD Awareness, Mental Health.
  • Access to the internet for this short, low-commitment course.

Career Path after CBT for Phobias and Fears

This course helps in:

  • Mental Health services.
  • Counselling practices.
  • CBT coaching.
  • Psychology research or applied practice.
  • Roles connected to ADHD Awareness.

Act quickly—limited-time access only.

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Skills Pack

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From £11.49
Multiple dates