CBT for Teens: Tools for a Resilient Mind
Multiple dates

CBT for Teens: Tools for a Resilient Mind

Get ready to boost your mental strength with practical tools and tips at our CBT workshop designed exclusively for teens!

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour

Start strong with CBT for Teens: Tools for a Resilient Mind. This youth-friendly, self-paced training supports mental clarity and stress management for teens building lifelong emotional tools.

Whether you're a parent, teacher, or teen yourself—this is the right time to build resilience through CBT for Teens: Tools for a Resilient Mind training.

Description CBT for Teens: Tools for a Resilient Mind is flexible, self-paced, and low-effort—perfect for busy teens juggling academics, social life, and emotional growth.

This training brings real-world benefits without heavy commitment. CBT for Teens: Tools for a Resilient Mind training is your chance to support resilience early without disrupting everyday life.

Benefits

  • Designed with teens' schedules in mind
  • Empowering, low-pressure CBT for Teens: Tools for a Resilient Mind training
  • Focused on stress relief and long-term development
  • Affordable and accessible
  • Self-paced, supportive structure

FAQ Q: Is this course suitable for all teens?A: Yes. CBT for Teens: Tools for a Resilient Mind is designed to support all young minds.

Q: Will it be too hard?A: Not at all. The training is low-effort and teen-friendly.

Q: Do parents need to supervise?A: It’s designed for teens to complete independently, but parents are welcome to support.

Q: Does access expire?A: No. Once enrolled in CBT for Teens: Tools for a Resilient Mind training, you keep access for lif

Organised by

From £10.49
Multiple dates