CBT for Workplace Burnout
Multiple dates

CBT for Workplace Burnout

By Skills Pack

Join us for a chill session on tackling workplace burnout with CBT techniques - let's beat stress together!

Location

Online

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Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
CBT for Workplace Burnout

🔹 Overview of CBT for Workplace Burnout

The CBT for Workplace Burnout course focuses on reducing stress, fatigue, and emotional exhaustion using CBT. Blending Psychology, Counselling, ADHD Awareness, and Mental Health, it delivers powerful tools to combat burnout.

It’s low commitment and results-driven.

⚠️ Limited run: This CBT for Workplace Burnout course won’t be offered again.

🔹 Description of CBT for Workplace Burnout

You’ll explore:

  • Causes of workplace burnout.
  • How CBT reframes workplace stress.
  • Supporting colleagues with ADHD Awareness.
  • Building resilience through Psychology and Counselling tools.
  • Improving overall Mental Health at work.

🔹 Who Is This CBT for Workplace Burnout Course For?

  • Professionals under stress.
  • HR staff seeking Mental Health tools.
  • Leaders interested in CBT, Counselling, Psychology, and ADHD Awareness at work.

🔹 Requirements for CBT for Workplace Burnout

All you need:

  • Interest in CBT, Psychology, Counselling, ADHD Awareness, and Mental Health.
  • A device to access materials.

🔹 Career Path After CBT for Workplace Burnout

This course strengthens careers by:

  • Preparing leaders with Mental Health skills.
  • Opening roles in Counselling and workplace wellbeing.
  • Building a base for Psychology and CBT studies.

⚠️ Act now: This CBT for Workplace Burnout course is exclusive

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Skills Pack

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From £11.49
Multiple dates