CBT for Workplace Stress
Multiple dates

CBT for Workplace Stress

By Compete High

Get ready to kick workplace stress to the curb with our CBT workshop – a fun and interactive way to tackle those daily challenges!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Equip yourself to help clients manage professional pressures with our CBT for Workplace Stress course — a CPD Accredited, low-commitment program designed to enhance your skills in Counselling, Psychology, CBT, Mental Health, and ADHD Awareness.

Workplace stress can negatively impact Mental Health, productivity, and overall wellbeing. This course provides evidence-based CBT techniques to identify workplace stressors, challenge unhelpful thinking patterns, and implement effective coping strategies. By integrating Psychology, Counselling, and ADHD Awareness, you will be prepared to support both neurotypical and neurodiverse clients navigating work-related stress.

Limited-Time Offer: This course will never be offered again. Enrol now to gain specialised skills in CBT for Workplace Stress, Counselling, Psychology, Mental Health, and ADHD Awareness.

Compete High is rated 4.8 on Reviews.io and 4.3 on Trustpilot, ensuring a trusted, high-quality learning experience.

📘 Description – CBT for Workplace Stress

The CBT for Workplace Stress course provides practical and theoretical knowledge to deliver effective stress management interventions in professional environments. Key learning outcomes include:

  • Understanding the psychological, cognitive, and behavioural factors contributing to workplace stress.
  • Applying evidence-based CBT techniques to reduce anxiety, enhance problem-solving, and improve work performance.
  • Integrating Counselling skills to build resilience, manage stress responses, and provide emotional support.
  • Incorporating ADHD Awareness to tailor interventions for neurodiverse employees who may face heightened workplace challenges.
  • Designing personalised treatment plans that improve Mental Health, emotional regulation, and work-life balance.
  • Monitoring progress, evaluating effectiveness, and refining interventions to ensure sustainable stress management.

Through interactive exercises, case studies, and reflective learning, you will gain confidence in implementing CBT interventions for workplace stress while strengthening your expertise in Counselling, Psychology, Mental Health, and ADHD Awareness.

Because it is low-commitment, you can complete the course at your own pace without interfering with professional responsibilities.

FOMO Alert: This is a one-time course and will not be offered again.

🎯 Who Is This Course For – CBT for Workplace Stress

This course is ideal for professionals and learners seeking advanced CBT, Counselling, Psychology, Mental Health, and ADHD Awareness skills for workplace stress management. It is suitable for:

  • Counsellors and therapists supporting clients experiencing workplace stress.
  • Mental health practitioners applying CBT strategies to work-related stress interventions.
  • Psychologists addressing occupational stress in neurotypical and neurodiverse clients.
  • HR professionals, managers, and workplace wellbeing coordinators supporting employees’ mental health.
  • Anyone seeking a low-commitment course to gain practical, immediately applicable skills in CBT, Counselling, Psychology, Mental Health, and ADHD Awareness.

By completing this course, you will be able to deliver structured interventions that enhance client Mental Health, resilience, and productivity in the workplace.

Limited Availability: This is a one-time opportunity. Once closed, it will not return.

⚡ Requirements – CBT for Workplace Stress

There are no prerequisites for this course.

All you need is:

  • Interest in applying CBT, Counselling, and Psychology strategies to manage workplace stress.
  • Awareness or willingness to integrate ADHD Awareness in interventions for neurodiverse clients.
  • Commitment to a flexible, low-commitment online learning format.

This course is suitable for both beginners and experienced professionals, offering practical, evidence-based guidance without overwhelming your schedule.

🚀 Career Path – CBT for Workplace Stress

Completing the CBT for Workplace Stress course opens doors to specialised roles in Counselling, CBT, Psychology, Mental Health, and ADHD Awareness, including:

  • CBT Practitioner or Therapist specialising in workplace stress management
  • Counsellor or Mental Health Support Worker supporting employees with occupational stress
  • Psychologist delivering evidence-based interventions for neurodiverse and neurotypical clients
  • HR Professional, Manager, or Workplace Wellbeing Consultant implementing mental health programs
  • Educator, Social Worker, or Healthcare Professional supporting occupational mental health
  • Further professional development in Counselling, CBT, Psychology, Mental Health, or ADHD Awareness

With CPD Accredited certification from Compete High (Rated 4.8 on Reviews.io and 4.3 on Trustpilot), you will demonstrate credibility, advanced expertise, and readiness to provide professional CBT interventions for workplace stress.

FOMO Reminder: This CBT for Workplace Stress course is a limited-time, one-off opportunity. Enrol now to secure your place and advance your career in Counselling, CBT, Psychology, Mental Health, and ADHD Awareness.

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Compete High

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From £10.99
Multiple dates