CBT Skills for Caregivers

CBT Skills for Caregivers

Overview 🌈

CBT Skills for Caregivers is designed for anyone providing day-to-day mental health support, whether in a family, community, or professional setting. This program combines psychology insights, counselling methods, and practical tools for dealing with ADHD, OCD, and other mental health concerns. It’s a low-commitment investment in your skills with high-value outcomes — and this specific course won’t be offered again.

Description 📖

Caregivers often act as the frontline in mental health support, yet many lack formal psychology or counselling training. This course fills that gap with accessible CBT techniques you can use immediately. You’ll learn how to recognise patterns in thoughts and behaviours, provide structured support, and adapt strategies to suit ADHD and OCD needs.

We’ll break down psychology into caregiver-friendly lessons, making mental health management less overwhelming. ADHD modules will cover time management, behaviour redirection, and focus-building. OCD modules will guide you through reducing compulsions, supporting gradual change, and applying counselling-based encouragement.

Support workers will benefit from tools that enhance their professional capabilities, while family caregivers will see improved emotional balance at home. By the end, you’ll be confident in using CBT to strengthen relationships, manage mental health challenges, and support those with ADHD or OCD effectively.

Who Is This Course For 🧑‍⚕️

Best for:

• Caregivers managing mental health needs daily.
• Support workers in community, educational, or home-care settings.
• Psychology students and counselling trainees.
• Parents supporting children with ADHD or OCD.

Requirements 📝

No qualifications in psychology or counselling are required. Just bring your passion for mental health improvement and a readiness to apply CBT strategies for ADHD and OCD care.

Career Path 🚀

Completing this course can lead to more effective roles in mental health support, counselling assistance, and family care. Support workers will have enhanced skills, parents will navigate ADHD and OCD with confidence, and caregivers will become trusted mental health advocates. This offer is final — enrol today or miss out forever.