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Central Power Training Event - Find Your Inner Strength
Sun 30 April 2017, 11:00 – 15:00 BST
Join us for four hours of expert instruction in KIXA Central Power - a unique ancient natural system of inner strength - to begin a transformation of your physcial fitness, stamina, balance and energy levels. You will begin to experience breathing to improve mind concentration, reduce stress and increase focus in everything you do.
Your instructors: You will be training with the top UK instructors some of whom have over 20 years teaching experience and all of whom are dedicated to helping you achieve great results.
Format of the day: You will be taken through the beginner Central Power breathing exercises. You will learn some self defence techniques. You will practise the KIXA Fitness Programme exercises - for cardio, strength, tone and flexibility.
Admission price includes individual mentoring with an experienced instructor. Challenge yourself and you will be amazed at what you can achieve!
See www.kixa.co.uk for more information about the success of our training to help people.
Whatever fitness or confidence level you are welcome to join us for this event. You will just need to bring some loose clothes to train in. Refreshments provided.
£50 for event training package. Call us on 07730 520894