Tuesday, September 16

Certificate in Aerobics for Fitness Training

By Alpha Academy

Get certified in aerobics to kickstart your career in fitness training - all from the comfort of your own home!

Date and time

Location

Online

Good to know

Highlights

196 days, 2 hours
Online

Refund Policy

Refunds up to 7 days before event

About this event

Sports & Fitness • Exercise

Certificate in Aerobics for Fitness Training

Aerobic exercise can help in improving your cardiovascular condition. It can also help in decreasing the risk of heart disease, high blood pressure, and high blood cholesterol levels. Incorporating aerobics into your daily life can give you positive results.

Aerobic exercises can be easy and relaxing depending on the exercise you want to perform. This Certificate in Aerobics for Fitness Training is for people who want to learn the different types of aerobic exercises that can help you get the health benefits you need.

Course Curriculum

Introduction To Aerobic Exercise
Kinds Of Aerobic Exercises
Set To Aerobics Exercises
About Of Aerobic Breathing
Aerobic Dance Combines Exercise
Aerobic Exercise Equipment
About Of Aerobic Kickboxing
Step Aerobics Exercise For Fitness
Aerobics For Kids
The Best Types Of Aerobics
Aerobics Exercise basics
Aerobics During Pregnancy
The Beauty Of Aerobic Exercises
Benefits Of Aerobics Exercises
(Learn more about this online course)

Frequently asked questions

What are the different types of aerobic exercises covered in this course?

This course covers various aerobic exercises, including step aerobics, aerobic dance, kickboxing, and exercises suitable for different fitness levels and age groups.

Can pregnant women safely practice aerobic exercises as part of this course?

Yes, this course includes a section on aerobics during pregnancy, offering guidance on safe exercises and modifications for expectant mothers to stay active while ensuring safety.

What equipment is recommended for the aerobic exercises in this course?

The course covers the essential aerobic exercise equipment, such as step platforms, resistance bands, and mats, to enhance the effectiveness and safety of your workouts.

Organized by

Alpha Academy

Followers

Events

Hosting

$13.63

Sep 16 · 10:00 AM PDT