£59.88 – £81.44

Certified Basic One-Day Laughter Yoga learning course

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Location

Unitarian Chapel,

Brunswick Square

Bristol

BS2 9PE

United Kingdom

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Description

This course is suitable for everyone who wants to add (more) laughter yoga to their life, for health, happiness and more.

It is an overview of Laughter Yoga for those interested in experiencing, learning about, becoming involved in Laughter Yoga - as a practice, to train or just for fun.

It is also suitable as a refresher for those already practicing Laughter Yoga, or even simply to connect with others in the field.

Lots of takeaways in this workshop including:

- everything you need for a basic laughter yoga practice for health & happiness

- how to use laughter yoga for resilience

- how to use laughter yoga for mindfulness

- an opportunity for the possibility of developing more enjoyment in life, both for self and others.

The format is simple & easy to understand, informational and practical.

It covers

  • the philosophy of Laughter Yoga and how it came into being,

  • laughter yoga exercises

  • the basic structure of a laughter yoga session,

  • how to gain experience and become proficient,

  • what training opportunities are available in the area

There is somethng here for everyone interested in experiencing the benefits of laughter yoga


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Date and Time

Location

Unitarian Chapel,

Brunswick Square

Bristol

BS2 9PE

United Kingdom

View Map

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