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CH2M - Yoga in the Workplace - December
Fri, 2 Dec 2016, 12:15 – Fri, 23 Dec 2016, 13:00 GMT
Join Yoga Hero for four lunchtime yoga sessions, every Friday.
The benefits of workplace yoga include:
- Decreased stress levels
- Release physical tension, brought on by office work
- Improved posture
- Increased efficiency and productivity
- Increased energy
These sessions are suitable for everyone - for all levels of fitness and all levels of yoga knowledge - no previous yoga experience is necessary.
Please do let us know if you have absolutely any questions at all: firstname.lastname@example.org
Terms & Conditions:
No refunds will be available, but if you can’t make a session, you are welcome to invite someone in your place and sort the finances between you.