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3W01 Marischal College

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The cost of each session is £7.00. Or get 3 sessions for £20.00. Please pay this to Melanie at the beginning of each session. The sessions are inclusive for all and will show you how you can relax and exercise at your desk. There is no need to change into gym clothes for session.


Why Choose Chair Yoga

*Improves flexibility.

*Increased muscle strength.

*Reduces stress and improves mental clarity

*Improved pain management

*Oppertunity to meet new people.

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Location

3W01 Marischal College

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