Chair Dance!! Burlesque Online Zoom Class: Tease if you Please

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Burlesque in Cardio form? That's a thing? Yas hunney, IT IS!! Vintage vibes and pinup style, some jazz perhaps but definitely a LOT of sass

About this Event

Welcome to BAW Burlesque!!!

aka... BadAss Women of Burlesque


Join us for our Chair Dancing: Tease If You Please dance classes with loads of sexy moves, sass and hair flips!!

Spaces are limited.

New members can try the class for FREE!! Contact us at bawburlesque@gmail.com or DM us on instagram (@bawburlesque) to get your free ticket :)

**Safety: Please choose a chair without heels and spinning, we need a simple static chair that you feel comfortable dancing on (sitting, standing, leaning).


Do you want to be body positive, accepeted and in a judgement free zone? Do you wanna just grab your heels and dance your heart out?

Our online burlesque x cardio Tease if You Please dance class has been specifically designed for all womxn who want to feel sexy, comfortable in their own skin but also getting that dreaded workout in (in dance form!).

This class is perfect for anyone whose goal is to unleash their inner power and conquer their most confident and empowered self, but don't know where to begin.

​Burlesque is a female-led, body positive dance movement that welcomes everyone no matter of gender, age, size, ethnicity or race, sexuality.

At BAW Burlesque we accept and celebrate our differences. We empower and welcome the new and the different. It doesn't matter who you are, only that you bring that sAss to the class!

We've created a safe space for womxn to come and explore their sensuality, learn how to walk with pride, tease, surprise and engage with audiences, boost our confidence and have fun learning burlesque dance routines. Vintage vibes and pin-up style, some jazz perhaps, but definitely a lot of sass!

Tease If You Please Class structure:

Warm up - Dynamic stretching and flexibility exercises

Confidence Warm Up - Small Intro to Burlesque Moves

Main Dance Routine (heels are optional!!) - Learn a routine to a vintage/jazz song. Routines change monthly so we have enough time to polish them off and put on our heels with confidence!

Cool Down - Slow Down and Relax

New members can try the class for FREE!! Contact us at bawburlesque@gmail.com or DM us on instagram (@bawburlesque) to get your free ticket :)

* Please bring a bottle of water and a towel, wear comfortable clothing and have a pair of heels (and perhaps a sexy outfit?) ready, if you wish to take it to the next level!


What video software are we using?

We will be using ZOOM, so please make sure you have it downloaded on your phone/laptop/PC/tablet before the lesson begins!

What if I am camera shy?

Don't worry a lot of us are, we don't want you to feel pressured to have the camera on, but our instructor needs to see and make sure that you are performing the exercises and dance moves correctly to avoid any injuries. Please, leave your microphone on to engage with the class at first. If you feel uncomfortable or if there is excessive noise, then you can mute it!

How will we listen to music and the teacher at the same time?

The teacher will be sharing the music from her computer and adjusting it to levels so that you can hear it and her instructions at the same time, so there is nothing more for you to do!

What if I can't dance?

This class is aimed at a beginners level, but anyone is welcome to join. We want to build your confidence and glow, not to train aspiring professional dancers.

Do I have to wear heels?

For the main workout just wear whatever you feel comfortable learning dance moves and moving around in. We do encourage everyone to bring a pair of heels and give it a try, but of course it is not compulsory.

What type of heels should I wear?

We don't want this to be a painful experience, so please wear something you can be comfortable in. If in doubt, check out our IGTV video on our instagram page for heels recommendations from our teacher (@bawburlesque).

Do I need to wear gym clothes?

Gym clothing or similar is recommended, something you don't mind getting hot and sweaty in.

Will there be water breaks?

Of course!! We are pros at drinking water and staying hydrated! Feel free to stop whenever you feel thirsty and drink some water.

What happens if I want to go to the toilet during the class?

Feel free to leave the screen at any time!

Can I bring my friend ?

YES!! Our aim is to create a safe space for Womxn to unleash their power without any judgement. They need to make sure they grab their free ticket too!

Where is the ideal place to dance from home?

Please make sure you have plenty of space around you, at your house, and that you position yourself away from the camera in a way that you will still be fully visible (we don't want any booty drop accidents!)

What if I can no longer make the class?

Please head to eventbrite and cancel your ticket as soon as you can, we have a waiting list and we need to know if we can let another person in.

Is there an age restriction to your classes?

Yes, 18 over only!

Is this a gender specific class?

No, anyone who wants to explore their femininity and sensuality is welcome to join.

Can I buy a package of classes instead of buying a ticket for every class?

If you are interested to buy a package of classes (5 classes, 10 classes) please contact us at bawburlesque@gmail.com or contact us on our instagram page @bawburlesque

Can I have a taster class before I decide if I want to join?

If you are new to the class and want to try it out, please get in contact with us on via email at bawburlesque@gmail.com or on our instagram page @bawburlesque

Please Note: All classes are filmed with your consent and footage is used for promotional purposes only.

New members can try the class for FREE!! Contact us at bawburlesque@gmail.com or DM us on instagram (@bawburlesque) to get your free ticket :)

We look forward to welcoming you soon!!! Stay awesome :)

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Eventbrite's fee is nonrefundable.

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