Chair Yoga

Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.

Some of the benefits of chair yoga are improved flexibility, concentration and strength while boosting your mood and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.

No experience is needed. All are welcome, experienced practitioners and newbies alike!

Registration is required, please register online

Location: Savoy Court Community Center,

Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU

o Twitter https://twitter.com/sohamyogaldn

o Instagram https://www.instagram.com/sohamyogaldn/

o Facebook https://www.facebook.com/sohamyogaldn

#yogaforhealth

Please contact: Srini 07477702321

FAQs

Are there ID or minimum age requirements to enter the event?

This yoga session is for everyone (No age limit). Family can join along with their kids

What are my transportation/parking options for getting to and from the event?

By bus to Pinner Road Stop NE: H9 (1 min walk)

By bus to Pinner Road Stop ND: H10 (20 seconds walk)

By tube to North Harrow (2 mins walk)

What can I bring to the event?

Kindly bring a water bottle. We provide Yoga mats & props. We have a washroom and kitchen to be utilised.

How can I contact the organizer with any questions?

info@sohamyoga.co.uk