Whether you're new to chakra work or looking to deepen your practice, this is a beautiful opportunity to reconnect with your inner power, release stagnant energy, and feel more grounded, clear, and energised.
What to Expect:
- Chakra Insights & ExplorationDiscover the seven main chakras, their emotional and physical influence, and how to recognise signs of imbalance. Gain simple, practical tools to support ongoing alignment in daily life.
- Tune Into Your EnergyLearn how to sense, connect with, and activate your own energy field through gentle guided awareness and subtle somatic practices.
- Chakra Yoga Flow & BreathworkMove through an accessible, intention-led yoga sequence designed to awaken and balance each chakra. Paired with breathwork (pranayama), this flow helps release blockages and invites fresh energy in.
- Sound Bath & Chakra MeditationSink into a restorative sound journey featuring crystal singing bowls tuned to each chakra. Let healing frequencies wash through your system—cleansing, aligning, and uplifting your whole being.
This workshop is perfect for anyone seeking clarity, calm, and a deeper connection with themselves.
I look forward to holding this healing space with you.
About Valeria
Valeria – Holistic Therapist, Yoga Teacher & Transformational Guide
Valeria blends a scientific mind with a deeply intuitive approach to healing. Formerly an engineer, her own journey of transformation led her to a life devoted to holistic wellbeing and personal growth. She supports others in reconnecting with their inner balance through practices that align body, mind, and spirit.
A certified yoga teacher, Valeria offers breath-led classes in Vinyasa Flow, Restorative Yoga, Stretch, and mindfulness practice, inviting presence, strength, and stillness both on and off the mat.
Her workshops weave together energy healing, sound therapy, chakra alignment, and guided meditation to support emotional release, self-discovery, and deep relaxation.
As a multi-disciplined holistic therapist, Valeria holds certifications in Hypnotherapy, NLP, EFT, Havening, Reiki, and Sound Healing. Her work empowers clients to release limiting beliefs, manage stress, and create lasting inner change.
With an intuitive, heart-led approach, Valeria offers a safe, compassionate space where healing unfolds naturally. Whether you're seeking clarity, energetic alignment, or deeper connection, she invites you to explore your path, one breath at a time.
