£35

Chakra Balancing Yoga Workshop

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The Healthy Living Company

92-98 Northease Drive

Hove

BN3 8LH

United Kingdom

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No Refunds

Event description

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Suitable for Yoga teachers and Yoga students wishing to gain a deeper understanding (Yoga teachers will gain a Yoga Alliance CPD certificate). Learn to tune in and help balance your chakra (energy) system. You will go through each chakra, meditating and practicing asana to connect, understand, let go and balance your energetical centers. This will be a personal exploration experience of learning what is going on for you, messages from the body, and how you can bring more balance into your life.


Exploring asanas (yoga postures) to help tune and balance the 7 main energy centres, called chakras. Each chakra is associated with particular functions within the body and with specific life issues and the way we handle them, both inside ourselves and in our interactions with the world. Chakras become blocked by stress and holding on to negative emotions.

Practicing yoga poses that correspond to each chakra can release these blockages and clear the path to feeling whole, becoming your true self and connecting to your higher consciousness. Lean to come into balance physically, mentally, emotionally and spiritually.

About your tutor:
Gemma Williams, your Yoga tutor, has been teaching yoga since 2009. She has travelled worldwide to learn from different yoga backgrounds. She is registered with the Yoga Alliance as an Experienced advanced teacher (E-RYT 500) and as a Yoga alliance continuing education provider (YACEP).

Certification and Accreditation:
If you are registered with Yoga Alliance you will gain CPD training hours on this course.

12 SPACES ONLY

Held at:
The Healthy Living Company
96 Northease Drive, Hove, BN3 8LH
http://www.thehealthylivingcompany.co.uk/

For more info contact Gemma: gemyogalife@gmail.com or 07746721603

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Date and Time

Location

The Healthy Living Company

92-98 Northease Drive

Hove

BN3 8LH

United Kingdom

View Map

Refund Policy

No Refunds

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